Show Your Bones
21.
Here is my inspiration and exercise tips.
(This is my second blog so I can't follow.)
Height: 162cm
SW: 57kg (After having my baby)
CW: 44kg
GW1: 55kg x
GW2: 53kg x
GW3: 50kg x
GW4: 48kg x
GW5: 47kg x
UGW: 45kg x
YEAH I DID IT!
Here is my inspiration and exercise tips.
(This is my second blog so I can't follow.)
Height: 162cm
SW: 57kg (After having my baby)
CW: 44kg
GW1: 55kg x
GW2: 53kg x
GW3: 50kg x
GW4: 48kg x
GW5: 47kg x
UGW: 45kg x
YEAH I DID IT!
These are awesome for working the inner thigh…which is a trouble area for most! Do 20 reps on each leg every day, and you’ll see great improvement in no time!!
(Source: suzieb1971, via thehealthystrawberry)
3 months ago 
2,039 notes 
exercise
